Wednesday, May 19, 2010

You matter to someone


Ok, so you're having a rough patch. Write down 7 things "you" like about yourself. Now add 7 nice things said to you within the passed 7 months :) now ask your 2 best friends to list 7 reasons they like you. Now, count the # of times someone smiled at you within the passed 7 days. Take a deep breathe, let it out slowly........ "you" are special to others, you matter to someone :) hang in there.......

by Charity Francis-Munson FNP

Tuesday, May 18, 2010

Being Happy is a Choice


Being "happy" is a choice. "you" deserve to be happy :) you are not the lesser of God's creations. If "she", "he", or "it" is impeding on your happiness; let today be the day you "do-sumtin-bout-it". I know, you don't wanna rock-da-boat" ; suffering in silence is what you do best. Today is the day, "speak up...", say, "NO MORE" and then.............clearly state "your terms" of continued engagement. :)

by Charity Francis-Munson FNP